Laura is the creative force behind our social media, as well as a dynamic and passionate coach at our gym. A qualified fitness instructor, she specializes in coaching Sweat and outdoor Sweat classes, bringing energy, expertise, and encouragement to every session.

With a diverse background in competitive sports—including Rugby Union, Swimming, Water Polo, Athletics, Touch Football, AFL, and Hockey—Laura understands what it takes to push limits and achieve peak performance. A standout moment in her athletic career was representing NSW and Australia in Indoor Volleyball, an experience that shaped her ability to elevate the training quality of individuals at all fitness levels.

Despite being the youngest member of our team, Laura’s industry knowledge, infectious energy, make her a respected, fun and approachable coach. Her ability to connect with people and inspire confidence sets her apart.